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Instructor(s)

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS FOR PHYSICAL FITNESS
  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 3 – GENERAL USES OF ESSENTIAL OILS
  • 3

    ESSENTIAL OILS FOR PHYSICAL FITNESS

    • ​STEP 4 – A FITNESS LIFESTYLE WITH ESSENTIAL OILS

    • ​STEP 5 – THE IMPORTANCE OF HYDRATION

    • ​STEP 6 – FINDING MOTIVATION FOR FITNESS

    • ​STEP 7 – PRE-WORKOUT SUPPORT

    • ​STEP 8 – CIRCULATORY SUPPORT

    • ​STEP 9 – SUPPORTING OPEN AIRWAYS

    • ​STEP 10 – COOL DOWN SUPPORT

    • ​STEP 11 – POST-WORKOUT MUSCLE SUPPORT

    • ​STEP 12 – SOOTHING BLEND OPTIONS

    • ​STEP 13 – CALMING AND SOOTHING

    • ​STEP 14 – BONE SUPPORT

    • ​STEP 15 – WHOLE BODY WELLNESS

    • ​STEP 16 – ENERGY AND STAMINA COMPLEX

    • ​STEP 17 – GET IN YOUR ZONE AND FOCUS

    • ​STEP 18 – SLIM & SASSY METABOLIC BLEND ESSENTIAL OIL

    • ​STEP 19 – METABOLIC BLEND TRIMSHAKE

    • ​STEP 20 – FRUIT AND VEGETABLE SUPPLEMENT MIX

    • ​STEP 21 – IMMUNE SUPPORT

    • ​STEP 22 – ESSENTIAL OIL CELLULAR COMPLEX

    • ​STEP 23 – TIPS AND TRICKS

    • ​STEP 24 – THANK YOU FOR ATTENDING!

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